Neurosensory tools (5) - time management
The Time Timer
The TIME TIMER is a visual time management tool that uses a graphic display to show the passage of time.
Visual perception of time
The Time Timer provides a visual representation of elapsing time. Instead of relying on numbers or hands, it uses a colored area that gradually diminishes, providing an intuitive and easy-to-understand visual representation of the time remaining. This helps children to better grasp time and familiarize themselves with the notion of duration.
Time management
The Time Timer helps to manage time efficiently by providing a clear representation of the time remaining. It allows you to quickly visualize how much time is left before the end of an activity or task, making it easier to plan, organize and manage time. This can be particularly beneficial for children with attention deficit disorders or difficulties in evaluating time.
Encouraging independence
By giving children the opportunity to visualize and manage their own time, the Time Timer encourages autonomy and responsibility. It enables children and adults to develop time management skills, meet deadlines and become aware of how they use their time.
Reducing anxiety
For some people, the Time Timer can reduce time-related anxiety. By providing a clear, predictable visual representation of time, it can help alleviate the stress associated with time pressure or temporal uncertainty. This can be particularly beneficial for people with anxiety disorders or autism spectrum disorders.
Structure daily routines
The Time Timer can be used to structure daily routines, such as school activities, transitions or household chores. By defining time slots dedicated to each activity and allowing children to see how much time is left, it makes it easier to organize activities and helps maintain a regular rhythm.
