{"id":48398,"date":"2025-07-22T10:32:22","date_gmt":"2025-07-22T14:32:22","guid":{"rendered":"https:\/\/edyka.org\/produit\/60-exercices-ludiques-de-respiration-pour-mon-enfant\/"},"modified":"2025-07-22T10:32:22","modified_gmt":"2025-07-22T14:32:22","slug":"60-exercices-ludiques-de-respiration-pour-mon-enfant","status":"publish","type":"product","link":"https:\/\/edyka.org\/en\/produit\/60-exercices-ludiques-de-respiration-pour-mon-enfant\/","title":{"rendered":"60 exercices ludiques de respiration pour mon enfant"},"content":{"rendered":"<p><a href=\"https:\/\/www.rtbf.be\/article\/60-exercices-ludiques-de-respiration-pour-mon-enfant-le-livre-de-catherine-blondiau-10091272\" rel=\"nofollow\">https:\/\/www.rtbf.be\/article\/60-exercices-ludiques-de-respiration-pour-mon-enfant-le-livre-de-catherine-blondiau-10091272<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Catherine\u202fBlondiau, professeure de yoga, propose des exercices simples et ludiques pour aider les enfants \u00e0 prendre conscience de leur respiration et \u00e0 l\u2019utiliser pour g\u00e9rer stress, \u00e9motions et concentration<br \/>\nL\u2019article explique que la respiration nasale est b\u00e9n\u00e9fique pour la circulation de l\u2019\u00e9nergie et le bien-\u00eatre, en contrastant avec la respiration buccale .<br \/>\nIl met en avant des t\u00e9moignages : Margot (15\u202fans, asthmatique) et Marie (animatrice nature) confirment que le yoga respiratoire aide \u00e0 apaiser le stress et favoriser la concentration chez les jeunes<\/p>\n","protected":false},"featured_media":37674,"template":"","meta":[],"product_brand":[],"product_cat":[1081,1076,1114,1103,1117],"product_tag":[],"class_list":{"0":"post-48398","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-french","7":"product_cat-physical","8":"product_cat-practical","9":"product_cat-sensory","10":"product_cat-testimonial","12":"first","13":"instock","14":"shipping-taxable","15":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/product\/48398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/media\/37674"}],"wp:attachment":[{"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/media?parent=48398"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/product_brand?post=48398"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/product_cat?post=48398"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/product_tag?post=48398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}