{"id":19285,"date":"2017-03-14T06:33:14","date_gmt":"2017-03-14T10:33:14","guid":{"rendered":"https:\/\/edyka.org\/aromatherapie\/"},"modified":"2023-08-23T10:23:46","modified_gmt":"2023-08-23T14:23:46","slug":"aromatherapy","status":"publish","type":"post","link":"https:\/\/edyka.org\/en\/aromatherapy\/","title":{"rendered":"Aromatherapy"},"content":{"rendered":"

[vc_row][vc_column][vc_single_image image=”19464″ img_size=”Medium”][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”AROMATHERAPY” font_container=”tag:h2|text_align:left|color:%23011eaa” use_theme_fonts=”yes”][vc_single_image image=”17942″ img_size=”full”][vc_column_text]Aromatherapy <\/strong><\/span>is the use of aromatic compounds extracted from plants, mostly as essential oils (EO), to prevent and relieve <\/strong><\/span>certain conditions, as well as to promote relaxation and good mental health.<\/strong><\/span><\/span>[\/vc_column_text]

<\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_custom_heading text=”PRECAUTIONS” font_container=”tag:h2|text_align:left|color:%23011eaa” use_theme_fonts=”yes” css=”.vc_custom_1659392775241{padding-right: 2% !important;padding-left: 2% !important;}”][vc_column_text]Essential oils <\/strong><\/span> are concentrated<\/strong><\/span> in active chemical ingredients and therefore can\u00a0<\/span><\/span>be\u00a0<\/span><\/span><\/span>dangerous and need to be\u00a0handled with care:\u00a0<\/strong><\/span>specially for children (under 10 years old), pregnant or breastfeeding women, elderly, individuals with pre-existing conditions e.g. allergies or respiratory disorders, epilepsy, asthma.<\/span><\/span>[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_custom_heading text=”INSTRUCTIONS FOR USE” font_container=”tag:h2|text_align:left|color:%23011eaa” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1661791639750{padding-right: 2% !important;padding-left: 2% !important;}”]Never use pure essential oils, they must be mixed (diluted) <\/strong><\/span> with vegetable oils (hazelnut, sesame, etc) or possibly body lotion, bubble bath. <\/span>Using EO by\u00a0massage <\/strong><\/span> provides a double benefit, relaxation from the EO and from the massage itself.<\/span>\u00a0<\/span><\/span><\/span>[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_custom_heading text=”DOSAGE” font_container=”tag:h2|text_align:left|color:%23011eaa” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1661810235548{padding-right: 2% !important;padding-left: 2% !important;}”]The quantities applied vary based on age, state of health, nature of the symptoms, etc.<\/span>\u00a0<\/span>Most often, 3 different essential oils <\/strong><\/span> are mixed.<\/span>\u00a0For children, do not use more than<\/span><\/span>\u00a04 drops <\/strong><\/span> of EO and for adults 10 drops of EO. EOs must always<\/span>\u00a0<\/span>be diluted in 10 ml <\/strong><\/span>of vegetable oil (i.e. 2 teaspoons).<\/span><\/span><\/span><\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″]
\"edyka-aromatherapie-huiles-essentielles-relaxation.jpg\"<\/a><\/div>

<\/h3><\/div>

RELAXATION<\/span><\/strong><\/h4>\n

Mix 3 essential oils from the following:\nTrue Lavender, Super Lavandin, Noble Chamomile*, Mandarin Zest, Sweet Orange, Bitter Orange Seed or Ylang-Ylang.<\/p><\/p><\/div><\/div>[\/vc_column][vc_column width=”1\/2″]

\"Huile<\/a><\/div>

<\/h3><\/div>

SLEEP<\/span><\/strong><\/h4>\n

Mix 3 essential oils from<\/p>\n

True Lavender, Noble Chamomile*, Sweet Orange, Bitter Orange Seed, Rosewood, Mandarin Zest.<\/p>\n

You can put a few drops of not more than 3 essential oils in your bath or mix the essential oils in the bubble bath.<\/span><\/span><\/em><\/p><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″]

\"edyka-aromatherapie-huiles-essentielles-insomnie.jpg\"<\/a><\/div>

<\/h3><\/div>

INSOMNIA<\/span><\/strong><\/h4>\n

Mix 3 essential oils from<\/p>\n

Noble Chamomile*, Mandarin Leaves, Lemon Verbena, Ylang-Ylang, Bitter Orange Seed, Sweet Orange, Shell Marjoram.<\/p>\n

A massage for 30 to 45 minutes before going to sleep is most effective.<\/em><\/p><\/div><\/div>[\/vc_column][vc_column width=”1\/3″]

\"Flacon<\/a><\/div>

<\/h3><\/div>

CONCENTRATION<\/span><\/strong><\/h4>\n

You can use a single essential oil or make a mixture of 3 from<\/span><\/p>\n

Eucalyptus,\u00a0<\/span>Rosemary with Cineole,\u00a0<\/span>Mentha Piperata,\u00a0<\/span>Cinnamomum Zeylanicum\u00a0<\/span><\/p>\n

It is preferable to use\u00a0in a diffuser.<\/span><\/i><\/p><\/div><\/div>[\/vc_column][vc_column width=”1\/3″]

\"Flacon<\/a><\/div>

<\/h3><\/div>

TENSE SITUATION\u00a0<\/strong><\/span><\/h4>\n

Noble Chamomile* or Mandarin Zest.<\/p>\n

Massage the area around the solar plexus clockwise and 3 times daily.<\/em><\/p><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]*Noble Chamomile:
\nused in case of anguish, anxiety, stress, panic crisis, depression.
\nDO NOT use for children below 7 years old.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_single_image image=”19464″ img_size=”Medium”][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”AROMATHERAPY” font_container=”tag:h2|text_align:left|color:%23011eaa” use_theme_fonts=”yes”][vc_single_image image=”17942″ img_size=”full”][vc_column_text]Aromatherapy is the use of aromatic compounds extracted from plants, mostly as essential oils (EO), to prevent and relieve certain conditions, as well as to promote relaxation and good mental health.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_custom_heading text=”PRECAUTIONS” font_container=”tag:h2|text_align:left|color:%23011eaa” use_theme_fonts=”yes” css=”.vc_custom_1659392775241{padding-right: 2% !important;padding-left: 2% !important;}”][vc_column_text]Essential oils are concentrated in active chemical ingredients and […]<\/p>\n","protected":false},"author":214465249,"featured_media":19464,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[549],"tags":[],"class_list":["post-19285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-info"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/edyka.org\/wp-content\/uploads\/2017\/03\/cute-little-girl-pink-dress-sniffing-pink-tulip-e1692800599933.jpg?fit=3000%2C3000&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/posts\/19285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/users\/214465249"}],"replies":[{"embeddable":true,"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/comments?post=19285"}],"version-history":[{"count":35,"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/posts\/19285\/revisions"}],"predecessor-version":[{"id":34828,"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/posts\/19285\/revisions\/34828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/media\/19464"}],"wp:attachment":[{"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/media?parent=19285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/categories?post=19285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edyka.org\/en\/wp-json\/wp\/v2\/tags?post=19285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}